For Those Feeling Behind In Life

By: The Rhodes Brothers

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“You are not behind—you are simply building a foundation that others cannot see.” John S. Rhodes, Rhodes Brothers

Feeling Behind in Life

Ever feel like life is speeding past you and you’re stuck in slow motion? Maybe you’re scrolling through social media and see people hitting milestones—graduating, landing dream jobs, starting businesses, or traveling the world—while you’re still figuring things out. It’s easy to feel like you’re falling behind. 

But here’s the truth: you’re not behind; you’re just on a different timeline.

John S. Rhodes of the Rhodes Brothers puts it perfectly: “You might feel behind because you’re solving the harder problems now, but that’s your edge. It’s what will set you up for exponential growth.”

In this blog post, we’ll explore five transformative strategies to help you understand why you’re not truly behind in life and how you can leverage your unique journey to achieve success and fulfillment. These strategies aren’t quick fixes; they’re rooted in long-term growth, actionable steps, and proven techniques to help you thrive.

What You’ll Learn:

  • How to focus on the long-term game and delay short-term gratification.
  • Why knowing your principles and values is more valuable than chasing trends.
  • Practical financial strategies that build wealth steadily over time.
  • How to reframe struggles as opportunities for growth.
  • Why enjoying the journey—not just the destination—is the ultimate win.

Let’s dive in!

TL;DR

Here’s a quick summary of what you’ll gain from this post:

  • Focus on long-term rewards: Growth happens exponentially, so be patient with your journey.
  • Stand firm in your values: Chasing trends leads to fleeting success; operating on principles builds lasting impact.
  • Make smart financial decisions: Small, steady investments now will pay off exponentially in the future.
  • Turn struggles into strengths: Challenges are opportunities to build resilience and learn skills that others avoid.
  • Enjoy the process: Success is not just about material wealth but finding joy and alignment in the journey.

Why You’re Not Behind: The 5 Strategies

Feeling behind in life is a common experience, but it’s often based on comparisons or unrealistic expectations. The truth? You’re not behind—you’re on your own unique timeline. Progress isn’t always immediately visible, and often, the most meaningful growth happens beneath the surface. By focusing on long-term growth, aligning with your values, and reframing challenges, you can create a life of purpose and fulfillment.

Let’s dive into the first key strategy.

Embrace the Long-Term Game

If you feel behind, it’s likely because you’re comparing yourself to others who seem to be “winning” in the short term. But here’s the truth: life is a marathon, not a sprint.

John S. Rhodes explains, “Assets and wealth grow exponentially. The compounding increases greatly at the tail end, and you’re just in the early innings.” This applies not only to finances but also to personal growth, skills, and relationships.

Example: The Power of Compounding

Imagine planting a tree. For years, it looks like it’s barely growing, but under the surface, its roots are expanding deep into the ground. Then, one day, it shoots up, seemingly overnight. That’s how compounding works in every area of life. Whether it’s saving money or learning a skill, small, consistent efforts today will lead to massive results tomorrow.

Tools to Help:

Acorns

  • Acorns: Automatically invest spare change from everyday purchases.
  • Duolingo: Spend 5 minutes a day learning a new language—a skill that compounds over time.
  • Skillshare: Enroll in courses to develop skills like graphic design, coding, or marketing, which can pay dividends in the future.

Actionable Step:

  • Write down one long-term goal (e.g., saving $50,000, mastering a skill, starting a business). Break it into smaller, actionable steps and commit to working on it for 10 minutes daily.

Know Your Values and Stand By Them

Feeling “behind” often stems from chasing someone else’s definition of success. But true fulfillment comes from building a life that aligns with your core values.

Rhodes stresses, “When you operate on principle, you attract people of greater value into your life.” This means that instead of following trends or societal expectations, focus on what truly matters to you—whether that’s creativity, impact, or relationships.

Example: The Cost of Misalignment

Think of someone who takes a high-paying job they hate just to keep up appearances. Sure, they might look successful on the outside, but internally, they feel drained and unfulfilled. Contrast this with someone who pursues a career aligned with their passions—they may earn less initially, but their happiness and energy often lead to greater success in the long run.

Tools to Help Identify Your Values:

DayOne

  • MindTools Values Worksheet: A free tool to help you identify your core beliefs.
  • Journaling Apps: Use apps like Day One to reflect on your priorities and track your progress.

Actionable Step:

Write down your top three values (e.g., freedom, creativity, family). For each, identify one action you can take this week to align your life with those values.

Make Smart Financial Decisions

One of the biggest reasons people feel behind is financial stress. But instead of focusing on quick wins, focus on building a solid financial foundation through smart, intentional decisions.

John S. Rhodes reminds us, “You might not have the nicest car or house now, but you’re saving, investing, and connecting with the right people. That’s how wealthy people build and maintain their wealth.”

Example: The Tortoise vs. the Hare

While others might be splurging on luxury vacations or buying expensive cars to show off, you’re prioritizing saving and investing. Over time, your slow and steady approach will pay off, while others who rely on debt or risky decisions may struggle.

Tools to Build Wealth:

Betterment

  • YNAB (You Need A Budget): A budgeting app that helps you allocate every dollar intentionally.
  • Betterment: Automate your investments and build a diversified portfolio.
  • Mint: Track your expenses and savings goals in one place.

Actionable Step:

  • Open a high-yield savings account (e.g., Ally Bank) and set up automatic transfers for as little as $10 per week. Over time, this will grow into a meaningful safety net.

Reframe Struggles as Growth Opportunities

If you’re struggling right now, take heart: struggles are the seeds of success.

Rhodes explains, “You’re solving the harder problems now so you don’t have to worry about them later.” When you face challenges head-on, you build resilience, problem-solving skills, and confidence—qualities that others may lack when they encounter similar obstacles later in life.

Example: The Value of Early Failure

Consider entrepreneurs like Sara Blakely, the founder of Spanx. Before her billion-dollar success, she faced countless rejections and failures. But each setback taught her valuable lessons that ultimately paved the way for her success.

Tools to Reframe Challenges:

Headspace

  • Headspace: Practice mindfulness to stay calm and focused during tough times.
  • Books: Read The Obstacle Is the Way by Ryan Holiday to learn how to turn adversity into advantage.

Actionable Step:

Think of a recent struggle you faced. Write down three things you learned from it and how those lessons can help you in the future.

Enjoy the Journey, Not Just the Destination

The happiest and most successful people aren’t just focused on the end goal—they find joy in the process.

Rhodes emphasizes, “If you can enjoy what’s horrible and difficult right now, when things are good, it’ll be a state of bliss.” This mindset shift allows you to appreciate the small wins and take pride in your progress, even when the results aren’t immediate.

Example: The Joy of Small Wins

Imagine learning a new skill, like playing an instrument. At first, it’s frustrating and slow. But over time, as you master the basics, you start to enjoy the process—and eventually, you create music that brings joy to yourself and others.

Tools to Boost Enjoyment:

Grateful

  • Gratitude Journals: Use apps like Grateful to document what you’re thankful for each day.
  • Goal-Tracking Apps: Platforms like Strides help you track progress and celebrate milestones.

Actionable Step:

At the end of each day, write down one thing you accomplished or enjoyed. Over time, this practice will help you focus on progress rather than perfection.

Actionable Steps for Overcoming the Feeling of Falling Behind

If you’re feeling behind in life, taking practical, step-by-step action can help you regain momentum and confidence. Here’s how to approach this based on where you are in your journey. 

For beginners—whether you’re just starting out in your career or trying to find your footing—focus on creating a clear plan. Start by identifying one or two long-term goals, such as saving $5,000 in a year, learning a new skill, or building a professional network. Break these goals into smaller, manageable steps, such as saving $100 per month, dedicating 15 minutes a day to learning on platforms like Skillshare or LinkedIn Learning, or attending one networking event per month. Begin small, but stay consistent. Consistency is what turns small efforts into big results.

For millennials balancing careers, relationships, and financial challenges, the key is prioritization and automation. Use budgeting tools like YNAB or Mint to manage your finances and set up automatic savings contributions, even if it’s just $50 per paycheck. Consider side hustles or freelancing to diversify your income—platforms like Fiverr or Upwork make this easy to explore. At the same time, invest in personal development by reading books, taking online courses, or seeking mentorship in your field. Millennials often face burnout, so prioritize self-care through mindfulness apps like Calm or Headspace to maintain balance and avoid overwhelm.

For those nearing retirement or transitioning into a new phase of life, focus on leveraging the experience and resources you’ve already built. Reassess your financial goals and ensure you’re on track by consulting a financial advisor or using retirement planning tools like Personal Capital. If you’re exploring new passions or career shifts, look for opportunities to mentor others or share your expertise through teaching or consulting. This not only provides income but also creates a sense of purpose. Additionally, consider learning new skills to adapt to changing technology or industries, ensuring you remain relevant and engaged in your pursuits.

No matter where you are in life, the key is to focus on progress, not perfection. Break your goals into small, actionable steps that align with your values, and take consistent action daily. With patience and persistence, you’ll soon realize that success is about the journey, not the timeline.

Common Mistakes to Avoid

When you feel like you’re falling behind in life, it’s easy to fall into traps that amplify the problem rather than solve it. Recognizing and avoiding these common mistakes can help you stay focused, grounded, and on the path to meaningful progress.

Comparing Yourself to Others

One of the biggest mistakes you can make is comparing your journey to someone else’s. Social media plays a huge role in this, as it often shows the highlight reel of people’s lives rather than the behind-the-scenes struggles. It’s important to remember that everyone’s timeline is different, and what may look like “overnight success” is often the result of years of hard work that you don’t see. Instead of comparing your progress to others, focus on your own goals and celebrate small wins along the way. Use social media mindfully or take breaks from it altogether if it’s causing you to feel inadequate.

Chasing Trends

In an attempt to “catch up,” many people fall into the trap of following what’s trendy or popular, whether that’s a career path, a business idea, or a lifestyle choice. While trends may seem like shortcuts to success, they often lead to fleeting results. True success comes from building something meaningful and sustainable—something that aligns with your values and strengths. Instead of chasing trends, take time to reflect on what truly matters to you and work toward creating a life that feels authentic and fulfilling.

Focusing Only on Short-Term Wins

It’s natural to want quick results, but focusing solely on short-term wins can derail your long-term progress. For example, taking a high-paying job you dislike just to “keep up” with others may provide immediate financial relief but could leave you feeling stuck and unfulfilled in the long run. Similarly, relying on shortcuts or get-rich-quick schemes often leads to disappointment. Instead, prioritize strategies that take time but lead to lasting rewards, such as building a career you’re passionate about, developing solid financial habits, or investing in meaningful relationships.

Neglecting Self-Care

When you feel behind, it’s tempting to push yourself harder, working longer hours and sacrificing rest to try and catch up. However, neglecting self-care is counterproductive and often leads to burnout. Burnout can sap your energy, creativity, and motivation, setting you back even further. Prioritize rest, reflection, and activities that recharge you, such as exercise, meditation, or spending time with loved ones. Remember that taking care of yourself isn’t a luxury—it’s a necessity for sustained growth and success.

Avoiding Challenges

Another common mistake is avoiding discomfort or challenges out of fear of failure. Growth comes from stepping outside your comfort zone, facing difficulties, and learning from them. Whether it’s starting a new project, learning a new skill, or tackling a tough conversation, embracing challenges helps you build resilience and confidence. Avoiding them, on the other hand, keeps you stagnant and can contribute to the feeling of being stuck. Instead of running from challenges, see them as opportunities to grow and develop skills that will serve you in the long term.

By avoiding these mistakes, you can shift your focus from what’s holding you back to what’s propelling you forward. Remember, progress is about consistency, self-awareness, and a willingness to embrace the process—not about keeping up with anyone else’s timeline.

Frequently Asked Questions

How do I stop feeling behind in life?

Focus on your own timeline rather than comparing yourself to others. Start by setting personal goals that align with your values. Break those goals into smaller, actionable steps, and celebrate small wins along the way. Progress, no matter how slow, is still progress.

Why is long-term thinking important?

Long-term thinking allows you to prioritize sustainable growth and meaningful results over short-lived success. While short-term wins might feel rewarding, they often don’t lead to lasting impact. Long-term strategies, like investing in skills, relationships, or finances, create exponential rewards that compound over time.

What’s the first step to building wealth?

The first step to building wealth is saving consistently, no matter how small the amount. Open a high-yield savings account, automate your deposits, and focus on building a habit of saving. As your savings grow, explore investing opportunities to take advantage of compound interest and long-term returns.

How can I identify my values?

Identifying your values starts with self-reflection. Use tools like the MindTools Values Worksheet or journal about the moments in your life when you felt happiest or most fulfilled. Look for patterns in these experiences to uncover what truly matters to you, such as creativity, family, freedom, or helping others.

How do I reframe struggles as opportunities?

When you face challenges, ask yourself, “What can I learn from this?” or “How can this experience make me stronger?” Focus on the skills, resilience, and perspective you gain from overcoming difficulties. Reframing struggles as opportunities allows you to see setbacks as stepping stones to personal growth.

How do I stop comparing myself to others?

Limit your time on social media, especially if it triggers feelings of inadequacy. Remind yourself that what you see online is often a highlight reel, not the full story. Instead, focus on your own progress by tracking your goals and celebrating your achievements—no matter how small.

What are some tools to stay consistent with my goals?

Use apps like Habitica, Strides, or Notion to track your daily habits and long-term goals. Journaling can also help you stay focused and reflect on your progress. Breaking down big goals into smaller, manageable tasks ensures steady progress without feeling overwhelmed.

How can I balance self-care and productivity?

Realize that self-care is essential for sustained productivity. Schedule regular breaks, prioritize sleep, and carve out time for activities that recharge you, like exercise or hobbies. Tools like Calm or Headspace can help you incorporate mindfulness into your routine, boosting mental clarity and focus.

What’s the key to staying motivated over the long term?

Motivation comes from purpose and progress. Keep your “why” at the forefront—whether it’s financial freedom, career growth, or personal fulfillment. Break your goals into smaller milestones and celebrate each win to maintain momentum. Surround yourself with supportive people who encourage your growth.

How do I know if I’m on the right path?

Ask yourself if your current actions align with your values and long-term goals. If they do, trust the process and keep moving forward. If not, take time to reassess and course-correct. It’s okay to pivot—what matters is that your journey feels authentic and purposeful to you.

Why You’re Exactly Where You Need to Be

Here’s the truth: you are not behind in life. You’re just on a journey that’s uniquely yours, building a foundation that will set you up for sustainable success and fulfillment. 

By focusing on long-term goals, standing firm in your values, making smart financial decisions, reframing struggles as opportunities, and finding joy in the journey, you’re positioning yourself for exponential growth that others might not see yet—but you will feel in the future.

Remember the wise words of John S. Rhodes: “If you are feeling behind, it’s because you’re solving the harder problems now. That’s your edge.”

The key takeaway? Your journey is valid, your struggles are meaningful, and your time will come.

Ready to Take Action?

Here’s how to get started today:

  • Reflect: Write down your long-term goals and identify how your current efforts are aligning with them.
  • Plan: Use tools like YNAB or Habitica to track your progress and make steady improvements.
  • Learn: Subscribe to the Rhodes Brothers YouTube Channel for actionable advice, motivational content, and insights to help you succeed.

Thank you for taking the time to explore this article. I hope it’s helped you see that feeling “behind” is just a perspective—and one you can change by taking the right steps today.

For more advice, tools, and insights to help you thrive, subscribe to the Rhodes Brothers YouTube Channel. Their content is packed with actionable strategies to help you achieve your goals and master your journey.

You are exactly where you’re meant to be. Now, take the first step and keep moving forward!

Resource List

Here’s a curated list of resources to help you continue your journey:

Books:

Tools and Apps:

Online Courses and Platforms:

  • Coursera: Explore courses on personal development and financial literacy.
  • Skillshare: Learn creative and practical skills to enhance your career.

Podcasts:

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